Disclaimer & Legal Notice

Medical disclaimer, user responsibility, and notes on accuracy.

All content on this Site is for general information only and is not medical advice, diagnosis, or treatment.

Medical disclaimer

Yoga practice carries a risk of physical injury. Consult a physician before beginning any new exercise program, and stop immediately if you feel pain, dizziness, or discomfort.

If you are pregnant or have an underlying condition such as high blood pressure, heart disease, or joint injury, consult a medical professional and a qualified teacher before practicing.

User responsibility

Whether and how intensely to practice is your own decision, based on your own physical condition. The operator accepts no legal liability for injuries or losses arising from use of the Site's information.

Accuracy of information

We strive for accuracy but do not guarantee completeness or currency. Details such as sequence and breath counts can vary between traditions and teachers.

External links

The operator accepts no responsibility for the content of, or transactions on, external sites reached through ads or links.